Air: A Healthy Habit to child health
Friday, November 25th, 2011
No television, no phones, no electronic gadgets to entertain small leisure, children participating in Airea stimulate their creativity and discover their (great) imagination and ability to share and compete in the group. And all this amid a natural setting like the Montseny Natural Park which is located Polell Mas, our present House of Air. And that distance to the oldest at first find it uphill. So small (because it’s a boy twelve years) and begin to generate something that reminds me of our adult addictions.
In Air activities are meticulously organized several months before and we do with love and dedication, so that throughout the day and depending on the length of each turn, the activities are structured in a cycle that alternates respecting those of greater physical strength with more sedentary promote concentration both intellectual and manual. During a weekend Air entire team, including nurses, meets to share, organize and memorize … itineraries, activities, times and names of children, and the peculiarities of each. Because Aire everything has a purpose , a meaning, and seek nothing left to chance. Well yes, one thing remains, the weather, which is unpredictable. And in this second shift that capricious weather has been cold … and quite cold and rainy.
Intense physical activities fundamental aim to help the child become stronger in general and in particular the respiratory. Strengthening complemented by the practice of yoga first thing in the morning, outdoors, surrounded by trees and breathing fresh air. It is a yoga adapted to the age of children who practice it, of course, and I have to confess that it is surprising and (why not?) Admirable seriousness with which they follow their teacher, Cathi Esteve, experiencing the practice of a activity which, for some, it’s amazing and totally unusual. For some others, children who attend regularly to breathe, yoga is not a novelty, have learned to breathe, to focus, to follow a synchrony of movement and yoga as part of their daily habits. (more…)
Your child may experience deterioration in their teeth at an early age.